Carolyne Crowe's Blog

Posted on December 03, 2018 by Carolyne Crowe

Christmas is fast approaching. For some, it represents all they enjoy – friends, family and frivolity – but for others it can be a very stressful time of year, often taking its toll on mental and physical health. Carolyne Crowe shares her tips for reducing stress over the festive season.

Posted on January 30, 2018 by Carolyne Crowe

Returning to work can daunting - your return is likely to be filled with mixed emotions and some concerns. Carolyne addresses these feelings and creates a strategy to make a easier return to work.

Posted on July 25, 2017 by Carolyne Crowe

Time is our most precious resource, but is there ever enough? How do you become more effective and productive, have more time for yourself and be less stressed? Carolyn explains how to plan and manage your time effectively.

Posted on January 12, 2017 by Carolyne Crowe

Developing a resilient approach is key to thriving both personally and professionally. But what does resilience mean and how we can we become more resilient?